Ep #72: I'll Start Monday

<p>Have you ever thought to yourself: “You know… I’ll start this on Monday (or another day)”? Today, I want to dig into what is really happening when you think this thought of delaying action and how it unfolds in the think-feel-act cycle. I explore why it’s so easy to fall into the trap of, “I’ll start tomorrow” and give you some tools that you can start using right away to finally let go of this thought.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/72">http://www.rachelhart.com/72</a></p>