Ep 36: Physical Recharge

<p>Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.</p> <p>On today's Podcast:</p> <ol> <li>Identifying the need for physical recharging</li> <li>The impact of physically recharging</li> <li>The relationship between physically and mentally recharging</li> </ol>