EMB #467: Random Thoughts

<p><span class= "tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41"> On this edition of Exploring Mind and Body, I wanted to open up some of my own Random Thoughts to you.</span></p> <p><span class= "tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41"> In this show I talk about how much I dislike the phone, and all the detriments that come along with being glued to your phone.</span></p> <p><span class= "tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41"> I talk about a new book I'm reading about Buddhism and the benefits from studying how the mind works.</span></p> <p><span class= "tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41"> And I also talk about Morning Routines and the importance of setting up your day for success!</span></p>