Eat Your Veggies!

Carolina Schneider, MS, RD, a registered dietitian ​​specializing in plant-based nutrition has followed a whole-food, plant-based diet for her entire adult life. Known as “Carolina the Green RD” on Instagram, Schneider says the top question she receives from followers is, “How do you become a vegan?” As an advocate for eating more plants, Schneider educates her audiences on practical ways to transition to a plant-based diet safely and successfully. Carolina joins Mark on this episode of Late Night Health.