DTD2096: Mind Plan

<p>To mark World Mental Health Day on 10 October, Amazon launched a new skill giving customers access to the Every Mind Matters Mind Plan on their Echo. Answer simple questions to get tips and tailored wellbeing advice. In addition to the quiz, you can also ask the A-lady to start your wellbeing activities, which can include meditation, relaxation sessions, and breathing exercises.<br> ---<br> Feedback, comments, demos pleas to ✉️ <a href="mailto:thedottodotpodcast@gmail.com">thedottodotpodcast@gmail.com</a> 👍<br> Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPod<br> You can also support the show with a tap at <a href="https://glow.fm/dottodot" rel="nofollow">https://glow.fm/dottodot</a> - please consider doing so and become an official Dot to Dot 🌟<br> ----<br> Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? 🤷 That's The Echo Show at <a href="https://theechoshow.pinecast.co" rel="nofollow">https://theechoshow.pinecast.co</a> 👍</p>