Dr Rupy Cooks

<p>This week, Gilly is with <a href="https://thedoctorskitchen.com" rel="noopener noreferrer" target="_blank">Rupy<strong>&nbsp;</strong>Aujla</a> to talk gut health, flavour and his latest book, <a href="https://www.waterstones.com/book/dr-rupy-cooks/dr-rupy-aujla/9781529148831" rel="noopener noreferrer" target="_blank">Dr Rupy Cooks</a></p><br><p>He’ s a best selling author,&nbsp;&nbsp;a BBC presenter, a podcaster - his podcast <a href="https://podcasts.apple.com/gb/podcast/the-doctors-kitchen-podcast/id1316938642" rel="noopener noreferrer" target="_blank">The Doctor’s Kitchen</a> is massive, his <a href="https://www.instagram.com/doctors_kitchen/" rel="noopener noreferrer" target="_blank">Instagram</a> following is in 6 figures and somehow he manages to make it to work as a GP.&nbsp;&nbsp;If anyone can change the narrative about why heatlhy eating is so important for the whole of society, it’s Dr Rupy.</p><br><p>And of course, it all starts in the gut.&nbsp;For two of the recipes from his four food moments, go to Gilly's Substack for some <a href="https://gillysmith.substack.com" rel="noopener noreferrer" target="_blank">Extra Bites</a>, and to hear Rupy on the latest episode of the Food Foundation Podcast on 5 years of the Sugar Tax, click <a href="https://foodfoundation.org.uk/podcast/celebrating-success-sugar-tax" rel="noopener noreferrer" target="_blank">here</a></p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>