Don't copy Bryan Johnson's anti-aging routine!!

<p>Following the tidal wave of content about the most measured human’s diet, sleep routine and workout, it becomes important to discuss values and how they influence our decisions. They can absolutely shape our trajectory. </p><p><a target="_blank" href="https://blueprint.bryanjohnson.co/">Bryan Johnson’s Blueprint Website</a></p><p><p>Thank you for reading Neuro Resilience by Justin Noppe. This post is public so feel free to share it.</p></p><p>🔊 Listen to the podcast here: <a target="_blank" href="https://open.spotify.com/show/6INjxFY1iAmONVHuNOb52o">Spotify</a>, <a target="_blank" href="https://podcasts.apple.com/us/podcast/thought-architecture/id1540642998">Itunes</a>🎥 Check out the <a target="_blank" href="https://www.youtube.com/channel/UCejKb0s82h3P71gcBiRUsYA">youtube channel</a>📸 Follow me on <a target="_blank" href="https://www.instagram.com/justinnoppe/">IG (@justinnoppe)</a>, <a target="_blank" href="https://www.linkedin.com/in/justinnoppe/">linkedin</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://neuroresilience.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">neuroresilience.substack.com</a>