Dealing with Negative Feelings

<p>I had woken up about 5 times in the middle of the night with one thing on my mind: have they messaged me? My mind was completely fixed on an idea that the business, which I had been training at before, wasn&apos;t going to bring me back. I messaged them a day earlier and they didn&apos;t message me back, so a sick feeling came over me and I couldn&apos;t focus. <br/><br/>This isn&apos;t about my life; this is about what I felt. <br/><br/>Negative feelings: anxiety, frustrated, fearful. <br/><br/>Anxiety because of them potentially disappearing. Frustrated that they hadn&apos;t responded and fearful of the outcome. <br/><br/>Regardless of what happened (they contacted me a day later and informed me when they would resume -- which in Thailand, means NEVER)....I identified the feelings, acted on them, and anticipated the worst: you will lose this company. From that point going forward, I moved on. <br/><br/><br/></p>