Client Highlight with Mark Austin

<p>In this episode, we bring on Mark-Austin Flemming, a longtime listener and a client of Brooke and Rogelio's! We talk about Mark-Austin's journey through health and fitness, his experience with working with us, and how he's shifted his life to more align with his work and competition goals. Mark-Austin also tells us what's on the horizon with him and his own coaching life. We hope that, as you listen, you get some advice from Mark-Austin as well as get a snippet of how we work to help other's achieve their goals. Sit back, pop a drink, and join us as we talk through our first client highlight!</p> <p> </p> <p>You can find Mark-Austin here:</p> <p>@torqperformance</p> <p>@flemdog11</p> <p>torqperform@gmail.com</p> <p> </p> <p>Be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!</p> <p> </p> <p>Logo design: Anne-Claire Houck @anneclaire_1217</p> <p>Intro/Outro music: Kenyadda @kenyadda</p>