Cardio vs Weights for losing weight!

<p>Greg should I be doing cardio or weights to lose weight?</p> <p>In this episode Greg helps you discover:</p> <p><br></p> <p>- The secret phrase to get the best results</p> <p>- What should a perfect weight loss program exercise program include</p> <p>- Why cardio doesn't burn as much fat as you think&nbsp;</p> <p>Subscribe or review if you're listening on apple&nbsp;</p>