Breaking Bad #182

<p><strong>“</strong><strong>We can break bad habits and we can institute good habits.”</strong> <strong>–</strong> <strong>Brian Buffini</strong></p> <p><strong> </strong></p> <p>Good habits are one of the key ingredients of success. In this episode, Brian shares how you can change your life by changing your habits, one step at a time. If you want to stop living on autopilot, break bad habits and build up positive habits instead, then this episode is for you!</p> <p><strong>Are you a Buffini Insider?</strong> What are you waiting for! <a href= "http://info.buffiniandcompany.com/brian-buffini-show-insiders-gate.html">Sign up today</a> for your opportunity to receive exclusive perks and for a brand new feature to ask Brian a question!</p> <p><strong>Already an Insider?</strong> Do you want to ask Brian a question or want advice on mindsets, motivation and methodologies of success? <a href= "http://info.buffiniandcompany.com/brian-buffini-show-insiders-gate.html">Log in</a> to submit your question and for a chance to connect with Brian on-air!</p> <p> </p> <p><strong>Inspirational quotes from today’s interview:</strong></p> <p>“The vast majority of habits are unconscious.” – Brian Buffini</p> <p>“We can break bad habits and we can institute good habits.” – Brian Buffini</p> <p>“Good habits are the key to all success. Bad habits are the unlocked door to failure.” – Og Mandino</p> <p>“Habits create stability.” – Brian Buffini</p> <p>“We have to be aware that we have a homeostasis towards certain habits.” – Brian Buffini</p> <p>“Habits die hard.” – Brian Buffini</p> <p>“It takes a lot to break those old habits.” – Brian Buffini</p> <p>“Bad habits are like a comfortable bed. Easy to get into, hard to get out of.” – Anonymous</p> <p>“Habits are automatic.” – Brian Buffini</p> <p>“We can make a good habit automatic. We can stop an automatic bad habit.” – Brian Buffini</p> <p>“Habits will form whether you want them or not. Whatever you repeat, you reinforce.” – James Clear</p> <p>“Repetition of the same thought or physica