Being an Ally to Ourself

<p>Hi, my messy friends! In today's tangential episode, I weave together thoughts about depression, getting in touch with our desires and fears, being an ally to ourselves and how that might allow us to show up more fully for others.&nbsp;</p> <p>My anti-fear manifesto: I'm grateful for this space to practice vulnerability and grow my emotional endurance.&nbsp;</p> <p>What's your anti-fear manifesto?</p> <p>xoxo</p> <p>Your Messy Friend :)</p> --- Send in a voice message: https://anchor.fm/kayleigh-shuler/message