Befriending Your Shadows with Adrian Ellison

<p><strong>In this episode, Adrian and I dive deep into our personal journeys, as coaches, self-healers, and soul beings. We talk about our experience healing from trauma, and how important it is as conscious leaders, to adapt and change as we grow as individuals.&nbsp;</strong></p> <p><strong>We have the honor of learning about how Adrian became the powerful Light Leader she is today, and we also get to hear all about what her signature Self Healers Mastermind is all about!</strong></p> <p><strong>This episode touches on many different topics including vulnerability, imposter syndrome, and light leader embodiment.&nbsp; There’s no doubt that Adrian’s wealth of knowledge will leave you feeling inspired and ready to take action in creating a life you love!</strong></p> <p><br></p> <p><strong>Some memorable moments:</strong></p> <ul> <li><strong>[1:09] Meet Adrian Ellison!<br> </strong></li> <li><strong>[2:12] Talking about our struggles and growth journeys; being a walking embodiment of what we represent<br> </strong></li> <li><strong>[6:18] Adrian talks about herself, her journey, and her mission<br> </strong></li> <li><strong>[20:15] Touching on the topic of vulnerability; how everyone experiences pain, and how everyone also wants to be loved (mirrored wounding)<br> </strong></li> <li><strong>[26:00] Goes into detail about imposter syndrome and how people think their shadows make them imposters<br> </strong></li> <li><strong>[36:48] How people can feel embodiment and the frequency you as a coach are giving<br> </strong></li> <li><strong>[42:26] Microshadows vs. Macroshadows<br> </strong></li> <li><strong>[44:25] People pleasing wound vs. controlling wound for light workers<br> </strong></li> <li><strong>[50:03] Self Healers Mastermind and what they are all about/what they do!<br> </strong></li> <li><strong>[1:00:38] Talks about shadow wounds and how important it is to change and adapt your work to how you have been developing as a person<br> </strong></li> <li><strong>[1:03:09] The concept of