Beekeeping for Veterans

<p>Let&apos;s talk Bees!  Tyler talks with Matis Stebben, co-founder of <a href='https://beekeepingforveterans.com/'>Beekeeping for Veterans</a> on connecting bees with veterans to heal the wounds of trauma. Matis discusses their wellness program that pairs beekeeping with the practice of mindfulness to create an overall healing on the mind and body.</p><p>Part one is the interactions of beekeeping which help to lower distress and improve mood through the increase in endorphins. Combining the necessity to stay calm and be mindful of one&apos;s movements with the positive rush of adrenaline of being in the midst of thousands of bees, can produce a very unique feeling of euphoria.<br/><br/></p><p>And part two, adding in the practice of mindfulness helps reduce anxiety and teaches to be in the moment, in the present, and not to be thinking about combat engagement [or other stressful or traumatic events]. Therefore, combining beekeeping and mindfulness practices is a win-win in helping to heal the veteran, as well as, increasing the bee population.<br/><br/>Visit their website at https://beekeepingforveterans.com/ <br/><br/>Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at <a href='https://lp.constantcontactpages.com/su/P9QRg9T'>Coming Home Well Newsletter</a></p><p>Make sure you subscribe, leave a review and share with a friend!<br/>Follow us on IG @cominghomwell_bts and @behindtheservice<br/>Facebook at Coming Home Well or Behind The Service <br/>LinkedIn at Coming Home Well </p><a rel="payment" href="https://www.paypal.com/donate?hosted_button_id=DPPU22JG5EM6Y">Support the show</a><p>Thank you to BetterHelp for sponsoring today&apos;s episode! Coming Home Well listeners can get 10% off by visiting <a href='http://betterhelp.com/cominghomewell'>betterhelp.com/cominghomewell</a><br/><br/>Visit our webpage at <a href='https://cominghomewell.com/'>cominghomewell.com</a><br/>Interested in sponsoring our podcasts email us at cominghomewell@gmail.com<br/><br/>Fo