Annual Gratitude Practice

<p>One of the top findings in all the recent research on the benefits of being grateful? Gratitude begets gratitude. This week’s Embodied Meditation invites you to cultivate it in a sincere and ordinary way by feeling into the ways your body supports and sustains you every minute, every day.</p> <p> </p> <p>If you'd like to be in touch to get on my mailing list or offer feedback: <a href= "mailto:pmgilchrist@gmail.com">pmgilchrist@gmail.com</a>. Loving this podcast and want to contribute to its production? <a href= "https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4EZSGWRG4XN6N&source=url"> I'd be so grateful for your donation through the Paypal Donate function.</a></p>