7. Catch It Before You Etch It

<p>In today's episode Kyle and Jen sit down to talk about what it looks like to have self-agency, why you need to be aware of the things you think/do on autopilot, and what it means to choose happiness and make positive micro shifts in your life. </p> <p>Want to join the <a href="http://iamaddvalue.com/">AddValue</a> community? Take the pledge to add move value to your day when you purchase any of our AddValue gear at <a href= "http://iamaddvalue.com/">iamaddvalue.com</a>. Use code KO for free shipping at checkout. </p> <p>Today's episode is sponsored by <a href= "https://ohgoodiebox.com/">Oh Goodie! Box</a>. Oh Goodie! is a snack box subscription service that has perfectly curated a blend of emerging snacks along with your childhood favorites. Use code AddValue at <a href="https://ohgoodiebox.com/">ohgoodiebox.com</a> for 25% off your first order. </p>