69. Creating Boundaries with... Yourself? Let's Chat

<p>Hey sis!<br /> <br /> In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too hard? Tune in now for more on this conversation!<br /> <br /> <a href="https://beatricekamau.com/programs" target="_blank" rel= "noopener">Click here</a> to join the no more codependent thought patterns masterclass!<br /> <br /> (or visit beatricekamau.com/programs)<br /> <br /> <a href="https://bold-hill-3643.ck.page/fcba542339">Click here</a> to get your FREE copy of my Anatomy of Self Love workbook<br /> (or visit beatricekamau.com/selfloveworkbook)<br /> <br /> Business Inquiries?<br /> Email the team: <a class="PrimaryLink BaseLink" href= "mailto:hi@beatricekamau.com" target="_blank" rel= "noreferrer noopener">hi@beatricekamau.com</a><br /> IG: <a class="PrimaryLink BaseLink" href= "https://www.instagram.com/theselflovefix" target="_blank" rel= "noreferrer noopener">@theselflovefix</a>.<br /> Website: <a class="PrimaryLink BaseLink" href= "https://www.beatricekamau.com/" target="_blank" rel= "noreferrer noopener">www.beatricekamau.com</a><br /> <br /> <br /></p>