55. The "Screw It" Mentality

Ever set a goal only to shortly after say "screw it" and quit? We think that the goal is causing us too many problems so we give up. What actually is causing problems however is our brain. In this episode I teach you three reasons why our brain resorts to the "screw it" mentality and how to manage them so that you not only are able to achieve your goals but feel so much better along the way. Ready to take this to the next level? Join The Brain Diet Membership Program: The Gym For Your Mind https://www.taylorannmacey.com