348: Drinking to Elevate the Situation

<p>Do celebrations like birthdays and anniversaries feel more special with a drink in hand? Do you think that cooking dinner or watching a sunset can be even better with a drink?</p> <p><br /> This week, learn how to teach your brain that toasting with a drink isn’t the only way to make a situation feel special and how to recalibrate your reward center to seek pleasure from other sources.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/348" target="_blank" rel= "noopener">https://rachelhart.com/348</a></p>