296: "I Can't Stop!"

<p data-key="25"><span data-key="24"><span spellcheck="true" data-slate-content="true">Have you ever found yourself saying:</span></span></p> <p data-key="27"><span data-key="26"><span spellcheck="true" data-slate-content="true">"I CAN'T STOP!"</span></span></p> <p data-key="29"><span data-key="28"><span spellcheck="true" data-slate-content="true">And by that I mean:</span></span></p> <ul class="unordered_list" data-key="33"> <li class="list_item" data-key="35"><span class="list-item-child" data-key="34"><span data-key="32"><span spellcheck="true" data-slate-content="true">You can't stop yourself from saying something</span></span></span></li> <li class="list_item" data-key="38"><span class="list-item-child" data-key="37"><span data-key="36"><span spellcheck="true" data-slate-content="true">You can't stop yourself from reacting when you get triggered</span></span></span></li> <li class="list_item" data-key="41"><span class="list-item-child" data-key="40"><span data-key="39"><span spellcheck="true" data-slate-content="true">You can't stop yourself from giving advice (even when it wasn't requested)</span></span></span></li> </ul> <p data-key="62"><span data-key="61"><span spellcheck="true" data-slate-content="true">Tune in to this week's "You Can Handle Anything" podcast to learn how you actually CAN take a stop, even if you think you can't.</span></span></p> <p><span style="font-weight: 400;">*</span><a href= "https://courses.shiragura.com/courses/get-unstuck"><strong>Click here to learn about my program, The unSTUCK Method, and get started right away!</strong></a></p> <p><span style="font-weight: 400;">**</span><a href= "https://shiragura.com/podcast-free-class/"><strong>Click here to get my FREE CLASS on why having emotional reactions is not your fault!</strong></a></p> <p data-key="62"><span style="font-weight: 400;">***</span><a href= "https://www.instagram.com/shiraguraofficial/"><strong>Click here to follow me on INSTAGRAM</strong></a><span style= "font-weight: 400;">!</span></p> <p data-key="48"> </p> <p da