275: Creating Boundaries

<p>What if a neighbor comes by your house each day and expects to sit and have coffee with you, but you're not interested?</p> <p>Or what if a family member calls you every day and expects to speak with you at times that aren't good for you?</p> <p>What do you do?</p> <p>The answer can be found in this week's podcast.</p> <p>And the practical part can be experienced in this month's online workshop, <strong>The 3-Step Approach to Creating Healthy Boundaries.</strong></p> <p>Contact me via <a href="http://www.shiragura.com" target= "_blank" rel="noopener"><strong>my website</strong></a> (or DM me on <a href="https://www.instagram.com/you.can.handle.anything/" target="_blank" rel="noopener"><strong>Instagram</strong></a>) for details!</p>