25. It's enough

<p>In this episode I delve into aroma point therapy and other small practices that can be incorporates&nbsp;successfully into everyday life. These little things are enough. We need to release the idea that bigger is better, when in reality the smaller things are way more than enough...</p> <p><strong>PS. If you have any questions or would like to explore this in greater depth, make sure to join the Facebook group.&nbsp;<a href="https://www.facebook.com/groups/slowdownlivedeeply/">https://www.facebook.com/groups/slowdownlivedeeply/</a></strong></p>