#23 - Gareth Hamm

Gareth Hamm is a Canadian-Mexican hockey player raised in San Diego, CA. He currently resides in Vancouver, BC, Canada and is an advocate of unconventional fitness. He trains with a combination of Flow, Yogic, Martial, and Spiritual Arts, which stretch across a wide variety movements and includes adaptive athletics, mixed martial arts, firearms, steel mace, hammers, Landmine, and more. Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below). Instagram: https://www.instagram.com/humanderek/ HDP Facebook: https://m.facebook.com/thehumanderekpodcast/ Patreon: https://www.patreon.com/humanderek Twitter: https://twitter.com/thehumanderek Gareth's Instagram: https://www.instagram.com/gmoneymustache/ Gareth's YouTube: https://www.youtube.com/channel/UC0yZgbPJbGzVJpdrfLxXlKQ/featured (https://www.youtube.com/channel/UC0yZgbPJbGzVJpdrfLxXlKQ/featured) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy