1108 - Training - Why Does Everything Feel Heavy?
1108 - Training - Why Does Everything Feel Heavy?

1108 - Training - Why Does Everything Feel Heavy?

Naty🤎

17 min0 تشغيلات0 مفضلات
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الوصف

<p>In today's podcast we discuss why weights can feel heavier than normal sometimes!  We're wanting a kick butt workout but the weights are kicking our butt haha.  We discuss how you can address this issue in the larger picture, but, also how to address it in the moment to still have a great workout!!!</p>

المبدعون

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