105. When You Know, You KNOW

<p>For newsletter and coaching information head over to</p> <p>https://www.takebackyourterritory.com</p> <p>Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: <a href="https://www.amazon.com/dp/B09MYWVYH5">https://www.amazon.com/dp/B09MYWVYH5</a></p> <p>Food Freedom Community on Facebook:</p> <p><a href="https://www.facebook.com/groups/1067857467326875">https://www.facebook.com/groups/1067857467326875</a></p> <p>Food Freedom Coaching Info:</p> <p><a href="https://www.youtube.com/watch?v=t7fIH9TfCj8">https://www.youtube.com/watch?v=t7fIH9TfCj8</a></p> <p>Take Back Your Territory on Social Media:</p> <p><a href="https://www.facebook.com/takebackyourterritory/">https://www.facebook.com/takebackyourterritory/</a></p> <p><a href="https://www.instagram.com/takebackyourterritory/">https://www.instagram.com/takebackyourterritory/</a></p> <p>Link Tree:</p> <p>https://linktr.ee/lindsaywendland</p> <p>“That you are to be renewed in the spirit of your minds, and to put on the new self, which in <em>the likeness of</em> God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24</p> <p>Welcome to the Take Back Your Territory Podcast</p> <p>I am your host Lindsay wendland. I believe in doing work holistically, not just searching for the next thing to transform our outsides. This is a faith based podcast geared to help set you free and set you on your path to walk in victory in every aspect of your life.</p> <p>Check out the book food freedom- a faith based, holistic approach to shift you from defeat to victory over emotional eating on amazon.</p> <p>Head over to the website takebackyourterritory.com for more information on coaching, sign up for the Friday newsletter, and get your free guide “create your plate” to help you start eating in a more satisfying way. Now, lets get started!</p>