100. Here I Am

<p>It&#39;s been 100 episodes since &quot;Fear is Not the Frequency&quot; came out on March 15, 2020. The whole experience reflects a practice I call &quot;Here I Am,&quot; which I started doing for myself to soften my trauma responses on &quot;keeping it all together.&quot; </p> <p>In times of heightened grief, rage, and paradigm shifts, the &quot;Here I Am&quot; feels incredibly supportive, even radical. </p> <p>This is a yummy one, I can tell. Enjoy! </p> <p><a href="https://brittenlarue.com/course/cave-space/" target="_blank" rel="noopener noreferer">JOIN ME IN CAVE SPACE!</a> </p> <p>+++</p> <p>Podcast music Jonathan Koe. Podcast art Angela George.</p>