Q+A Friday

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Ep. 94: Start JOURNALING for Weight Loss

59:36

Ep. 93: How to Get Your GOAL

60:24

Q+A Friday, Ep. 92: Let's Talk About CALORIES!

62:07

Q+A Friday, Ep. 91: August 8, 2022

51:22

Ep. 90: Today's Energy Level, How to Breathe and Heavy Weights vs. Light

47:56

Q+A Friday, Ep. 89: July 8, 2022

60:22

Q+A Friday, Ep. 88: June 10, 2022

56:50

Q+A Friday, Ep. 87: June 3, 2022

63:04

Q+A Friday, Ep. 86: May 27, 2022

63:12

Q+A Friday, Ep. 85: May 20, 2022

61:52