Total Fitheads
laurakingnchama
الوصف
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
رافع المحتوى
Jax52
الحلقات (193)
The Science behind Cold (ft. Joshua Church)
The Best and Worst Thanksgiving Foods
Inflammation is the Key (ft. Bob Messerschmidt)
The Physical Effects of Being SCARED
the 3 Components of Burnout (ft. Marissa Graham)
Looking Fit in Halloween Costumes
Do Not Age (ft. Alan Graves)
The WORST Things You're Doing Before Bed
The Calisthenic Artist (ft. Nicky Lyan)
How We Cold Plunge at Home