Planet Em
RajChatwani
الوصف
<p>Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach <strong>Emily McDonald (Em on the Brain)</strong>, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.</p>
رافع المحتوى
maddie_leaf
الحلقات (14)
Welcome to Planet Em
How I Rewired My Brain and Changed My Life
How Your Brain Constructs Reality (And How to Change It)
Stop Being Realistic: The Science Behind Big Goals
The Neuroscience of Success: My Top 3 Secrets
Life Is a Game: How to Play It (The Neuroscience Version)
Why You Can’t Focus (And How to Fix It)
10 Laws for Manifesting Your Dream Life
Your Identity Is the Problem. Here’s the Fix
I Was Terrified on the Jay Shetty Podcast! Here’s How My Brain Leveled Up