Finding Myself Through Obesity

My journey to losing 150 pounds. I am a Mom and a wife who has always used food to comfort myself but didn’t get “fat” until I got married. No matter how many times I lose weight I will gain it all back plus some. This podcast is dedicated to figuring out a new way to get healthy. I am going to be sharing my journey of truly finding love for myself. Uncovering the emotional weight that I’ve been holding for all these years and find out why I am really eating so that I can learn to cope with my emotions in healthier ways.