Calming Anxiety

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0:009:33

I release myself from negativity and doubt

9:33

Each day is mine to explore

9:34

I value my thoughts and feelings

9:40

Meditation time - Your coffee break for the soul

9:46

10 Minutes of mindful relaxation

10:22

I love all of who I am

10:38

Peace and tranquility come easily to me

9:32

I will appreciate the World around me

10:22

I embrace my uniqueness

9:46

I wake with a positive mind

10:32