
Zorba Paster On Your Health
علي جاسم
Description
Each week, Dr. Zorba Paster and co-host Tom Clark provide listeners with health and fitness tips to live a full and healthy life. The down-to-earth, personal style makes this call-in show as entertaining as it is informative. "Zorba Paster On Your Health" can be heard Saturdays from 8 a.m. to 9 a.m. and again from 1 p.m. to 2 p.m. on the Ideas Network.
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Episodes (76)
Ecotherapy: What is it and does it work?, New study finds cutting a teaspoon of salt works as well as blood pressure meds, Mediterranean Tuna Salad
Less than five hours' sleep linked to higher risk of multiple diseases, Eating late increases hunger and decreases calories burned, Broccoli cheddar chicken & rice casserole
Why you should eat your vegetables first, Are naps good for you? Grape and Feta Salad
Renting rather than owning a home linked to faster aging, Bacteria at day care might raise kids' odds for asthma, Kungpao Meatballs
How certain foods can improve your mood, A decongestant in popular cold medicines doesn’t work at all, Green Coconut Curry Lentil Soup
Alarming rise in cancer rates among people under 50, Turmeric may be as good for treating indigestion as drug to curb excess stomach acid, Potato Pizza
Ultra-processed foods linked to stroke and heart attack risk, Friendships may improve longevity, Tofu Salad with Mixed Greens
Why it takes so long to get a doctor's appointment, Screen time linked to delayed development in babies, Heirloom Tomato Salad
Melatonin gummies may have a higher dose than what’s on the label, Sedentary time may significantly enlarge adolescents' heart, Mushroom Scampi
The trouble with sunscreens, Multivitamins may improve memory in older adults, Avocado edamame salad