
YOU DO NOT HAVE A HABIT. HABIT HAS YOU: Break Free from What Keeps You Stuck
Cute cat
Description
Tired of self-help fluff, recycled slogans, appeals to self-discipline and impossible morning routines?In this straight-talking, soul-punching, spiritually grounded guide, Michael Priv unpacks the truth about habits: they’re not you. They’re just crusty old coping mechanisms layered over your brilliance.This is a wake-up call and a guide to find your way back to who you really are.With humor, bite, and wisdom, this book helps you peel back the fear, doubt, confusion, and emotional sabotage that keep you stuck and hands you the tools to choose differently.You won’t become someone new.You’ll finally return to who you’ve been all along.Welcome back.Read more
Episodes (10)
CHAPTER 1: WHAT IS A HABIT, REALLY?
CHAPTER 2: THE FOUR TYPES OF HABITS
CHAPTER 3: KNOWLEDGE ISN’T ENOUGH
CHAPTER 4: FEAR
CHAPTER 5: CERTAINTY
CHAPTER 6: WHO YOU REALLY ARE
CHAPTER 7: BREAKING THE CYCLE
The Big One: Do not Self-Mutilate Spiritually, the Manipura Technique
CHAPTER 8: JUST BREATHE
End Credits