
Vegan Pregnancy Podcast
Zeeni Mansha
Description
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidenced-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.
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Episodes (46)
Does a vegan diet impact your fertility? *mentions recurrent loss*
Vegan Pregnancy Client Update: Plus New Book!
Fueling for fitness vs pregnancy: Kylie's story
SPECIAL EPISODE: New program launch (+ Bonus!)
Starting solids and vegan baby led weaning
On normalizing a vegan diet for pregnancy: Jennifer's story
Want to eat more veggies? 4 easy tips to try during pregnancy
Pregnancy travel tips: How to feel good when you’re expecting baby
How to manage GD when you're vegan: Christina's story
Safe Vegan Pregnancy Skincare Tips: Dermatologist shares what you need to know