
Unstress with Dr Ron Ehrlich
Standardzeezee
Description
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Uploader
Episodes (276)
Paul Taylor: Unpacking Health & Resilience
Carol Cooke AM: Dealing with Change and Adversity
Prof Kylie O'Brien: Medicinal Cannabis - Is It for You?
Brenda Rogers: Empowered Wellness for Women
Mike Hagan: Creating Better Workplaces
Prof Paul Gilbert: The Compassionate Mind
Nicola Harvey: From Farm to Frontline: A Climate Activist's Journey
Dr Jalal Khan: Unlocking the Secrets of Quantum Biology: Sun to Earth Transfer
Dr Sharon Grossman: Overcoming Burnout: A Journey
William B. Grant: Are You Getting the Sun You Need?