UnF*ck Your Brain
loembaaline
Description
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
Uploader
TroyShine
Episodes (269)
UFYB 319: The Price Women Pay to Be Good: A Conversation with Elise Loehnen
Free Training: Solving Socially-Programmed Anxiety!
UFYB 318: Greatest Hits: Perfectionism & Achieving Impossible Goals
UFYB 317: Parenthood, Regrets, and Authenticity: A Conversation with Emmalee Bierly and Jennifer Chaiken of ShrinkChicks
UFYB 316: The Danger of a Dramatic Brain
Bonus: De-Centering Romantic Relationships from Your Life: A Conversation with The Girls Gotta Eat Podcast
UFYB 315: Gender Exploration for Everyone: A Conversation with Rae McDaniel Author of Gender Magic
UFYB 314: Greatest Hits: Clean v. Dirty Pain
UFYB 313: It's Ok to Work Hard: A Conversation with Oat Haus Founder Ali Bonar (UPDATED)
UFYB 312: Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann