Thrive in Overdrive, How to Navigate Your Overloaded Lifestyle
Carole Samaha
Description
In today’s high-tech, fast-paced world, no one is immune to stress. Why? Because our lives are too overloaded. Thrive in Overdrive shows you how to rid yourself of the happiness-robbing condition called stress and enjoy a balanced life, but without giving up your overdrive lifestyle that makes sure you stay ahead of the game. The book, written by recognized how-to self-help expert, Dr. Patrick Porter, is based on methods that have been time-tested by over a million clients worldwide. He uses true stories, anecdotes, and deceivingly simple creative visualization exercises to demonstrate that, yes, you can have it all.Read more
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Carole Samaha
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Episodes (17)
Foreword Dr. George Grant
Introduction Why did I write this book?
Chapter 1 Stress—The Silent Killer
Chapter 2 The Universal Laws That Can Change Your Life
Chapter 3 The Stress Solution—Creative Visualization and Relaxation
Chapter 4 High-Tech Solutions for High-Tech Stress
Chapter 5 The Mind’s Eye—Your Key to Focus
Chapter 6 The Physiology of Transformation
Chapter 7 Name It and Claim It!
Chapter 8 Step into the Spotlight of Your Life