
The Meditation + Wellness Sanctuary with Maria Puma Perme
L11 ورطه🇱🇾
42 tracks
Knowledge
Description
Inspiring and short meditations to calm the mind, soothe anxiety, release negative energy, restore balance, relax the body and more! No time for meditation? Many of these meditations are under 11 minutes in length. Begin your day and end your evening with the soothing sounds of nature, sound healing, music, and voice. Support this podcast:
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Episodes (42)
1
Spring Meditation: New Beginnings
2
Weaving Our Souls Together
3
Steering Clear of Black Holes
4
Quieting the Mind
5
Being Our Own Lamp
6
Goddess Guidance
7
Sending Appreciation and Gratitude
8
Yoga Nidra Guided Journey
9
Honoring the Feminine Way
10
Trusting the Mystery