The Fitness Solution with Adam Berry
cerise_rousse
Description
The Fitness Solution Podcast takes you through all things in the wonderful world of Fitness. Motivation, Psychology, Science, Nutrition combined with calls from other experts in the field and lessons learnt from Adams direct clients. It’s The only Fitness Solution on the internet. If you want to be coached by Adam then head here: https://www.thegymstarter.com/online-one-on-one-coaching
Uploader
gabe.green
Episodes (65)
#112 - Do as I do, not as I say?
#110 - Being Called "The Larger Lady"...
#109 - Do You Always Feel Doomed To Be Fat?
How to stop giving up on your Fitness...
#107 - Does your weight stop you seeing your Doctor?
#106 - Alternative Strategies to replace "Diets"
#105 - Can You Be Happy If You're Overweight?
#104 - How to Stay Full in a Calorie Deficit
#102: How To Stop Yourself Counting Calories Obsessively: Life After Apps
#102 - Elitism in Fitness, Protein as you age and Over Restricting Your Calories