The Endless Spiral Podcast
Anita Gordon
Description
Welcome to The Endless Spiral Podcast where we discuss how sport and exercise can affect your mental health. Do you play sport? Watch it on tv? Do you love or hate exercise? We chat to sports athletes, medical professionals, people in the media, and much more on the podcast. All episodes are hosted by Keith Russell. The Endless Spiral is a community for you to share your experiences and stories. Sport and exercise are often our stress release and can help your mental health in many different ways. Join The Endless Spiral Community.
Uploader
troyLeaf
Episodes (55)
Keith chats to Laura stand up comedian , TV personality, former radio DJ Laura O'Mahony
Ex professional footballer Mark O'Brien chats about his incredible life story
Family psychotherapist and best selling author Richard Hogan tells us about his books, childhood, parenting, schools, bullying and much more
Cara Byrne aka Hike Psych joins me to tell us all about how shes blended hiking and Psychotherapy
Jen Hogan talks about dealing with post natal depression, her career, favourite interview and much more
Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more
ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder
Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is
Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life
Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health