The Bulletproof Musician
WynMarquez
Description
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
Uploader
Darius.Waves
Episodes (201)
Jason Shafer: On Healthier Practicing & Strengths-Based Performing
A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances
The Best Way to Breathe for Reducing Stress?
The Best Thing to Listen to Backstage for Reducing Anxiety?
Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making
Why Lowering Standards Can Sometimes Promote Better Learning
“Brain Fatigue” and the Best Thing to Do on Practice Breaks
Why Reflection Should Be Part of Your Daily Practice Routine
How to Practice for More Consistent Performances
Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”