The Art Of Discipline
SYDNEY ๐
Description
Welcome to the Art Of Discipline podcast! In this podcast we focus on discipline in health and in life to achieve elite results in and out of your fitness life. The main topics we cover in this podcast are: - Mindset - Fitness - Nutrition Discipline in any of these areas will result in discipline in your life because the way you do one thing, is the way you do everything. Thank you so much for tuning in, I appreciate you. If you'd like to check out more of my content check out my instagram @Chattomonkfitness Music: Tonight At Eight by Shane Ivers - https://www.silvermansound.com
Uploader
deeporter
Episodes (43)
#44 Are You Doing Too Much In Your Workout?
#43 Argue For Your Limitations and They're Yours.
#42 What's Better for Fat Loss? a Low Fat, Or Low Carb Diet?
#41 Learn To Pivot
#39 Stop Calling It a "Cheat Meal"
#38 How My Life Changed When I Lost 50lbs
#37 The Best Exercises For Weight Loss
#36 Habit Stacking
#35 Do You Own Technology, or Does Technology Own You?
#34 I'm Going to Be Real With You On This One...