
The 1% Podcast hosted by Shay Dalton
Ehllarpearl
Description
The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast.
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Episodes (90)
Season 16 Highlights
Unleashing Leadership Excellence with Dan Pontefract
Breathing, Cold Exposure, and Mindfulness with Níall Ó Murchú
A Master Class in Negotiation with Simon Horton
Niall 'Bressie' Breslin: Musician, Athlete, Mental Health Maverick
Season 15 Highlights
Lars Schmidt: Redefining HR and Empowering the Next Generation of People Leaders
The Power of Sleep: Unlocking the Secrets to Success with Elite Sports Sleep Coach Nick Littlehales
Why Work Isn’t Working and Envisioning The Future Economy with Jess Rimington
Addiction: Exploring Causes, Consequences, and Charting Paths to Recovery with Prof. Colin O’Gara