
Swing Smarter: Science Based Hitting Training Built To Understand How, Why, & Reasoning Behind It
Charmaine Cara Kuvar
Description
"I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you. Your approach is truly the best because of your use of anatomy and kinesiology."- Jay Finton"Wow, I didn't realize how researched this material actually was. I'm blown away how these simple movement patterns have been researched. I just ordered the Truth about explosive rotational power. Never in my 20 years have I seen someone or anyone for that matter actually explain movement/motion. They all claim to teach how the body works to swing a bat, but never have they explained it. They just claim to know how the body works and failed to explain it in their material."– Shawn Bell"Hey Joey, I'm currently on my 4th ball player. I've had my 2 oldest involved with softball and my 2 younger guys with baseball. I've gotten the oldest 3 "professional" instruction with their swing mechanics and approach with mixed results. Often times, Id have to spend countless hours fixing a flaw they developed through the instruction. It became frustrating for everyone involved, and more importantly we lost precious developmental time. I decided to take a more hands on approach with my 4th and through my research stumbled on your book, we're not big people so the title instantly grabbed my attention. I read it and was hooked, the principle driven, bio mechanical approach resonated with me. We seen alot of progress this past season working at the points from Catapult."- John M. Meatte Jr.From the back cover...This baseball hitting stuff works and is completely backed by Science, so you know it is even more reliable. Science based baseball swing training built to help understand not only how and what to train but the reasoning behind the program’s methods...Why most people believe it spells DISASTER if you're telling hitters to 'swing down', 'keep barrel above hands', or 'get on top of the ball’ — but why that’s good for them (if you teach it right!),Exactly how you can systematically teach pull hitters to effect
Related Works
Episodes (16)
What People Are Saying About Hitting Performance Lab...
Introduction
Chapter 1 - DON’T EXPLODE LOWER BACKS
Chapter 2 - ADD 40-FEET TO BATTED BALL DISTANCE INSTANTLY
Chapter 3 - WHY YOU SHOULDN’T APPLY THE ‘BLANKET’ BARREL PATH FOR ALL PITCHES
Chapter 4 - 5,000 SWING EXPERIMENTS VALIDATE LOCKED OUT LEAD ARM VERSUS BENT?
Chapter 5 - DON’T BE A PAIN IN THE NECK
Chapter 6 - YIN TO ‘SHOWING NUMBERS’ YANG
Chapter 7 - POWER DOES NOT COME FROM THE LOWER HALF?
Chapter 8 - TIMING CANNOT BE TAUGHT?