Pnuema: Guided Meditation
Majo💛🍀
Description
Guided meditation and breathing for the modern day, seasoned with the ancient wisdom of the Stoics. Themes include adversity, overeating, politics, walking, waking, sleeping, gratitude, happiness, and more. Multiple episodes published weekly.
Uploader
Jax52
Episodes (100)
Heart of Darkness by Joseph Conrad | Fall Asleep With Me
A Reflection on Friends & Remembrance of Things Past
A Meditation For A RAINY Day: Tracing The “History Of A Single Raindrop”
Four Quartets by TS Eliot | The Great Poems Of All Time
“Footfalls Echo In The Memory”: How To Think About And Deal With REGRET
Jane Eyre by Charlotte Brontë | Fall Asleep With Me
How to Think About and Deal with REMORSE, The “Poison Of Life”
Alternate Nostril Breathing: Simple and SOOTHING (Tutorial and Practice for BEGINNERS)
Middlemarch by George Eliot | Fall Asleep With Me
What If You Had to Relive Each Moment Of Your Life Again And Again (Forever?)