My Weight - What to Know Podcast
Andy_
35 tracks
Kids
Description
The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
Uploader
vick99
Episodes (35)
1
What Is a Healthy Diet?
2
Straight Talk About Weight Loss From a Cardiologist
3
All About Heart Health
4
Weight Bias + Advocating for Obesity
5
Straight Talk from a Weight Expert
6
What To Know About CBT
7
Metabolism, Menopause, and More
8
Debunking Weight Loss Myths
9
There's Help Beyond Diet and Exercise
10
Managing Chronic Pain