
Michelle Latocha's podcast
0.
56 tracks
Knowledge
Description
Follow along my fitness and lifestyle journey from unhappy to strong and fit through personal stories and those of our amazing community!
Uploader
Episodes (56)
1
Feeling overwhelmed and stressed? You're not alone.
2
Post Pandemic Living (How to cope with a new normal)
3
How Change can be Uncomfortable, Rewarding and Necessary
4
How to build confidence within yourself (Part 1)
5
Coach Check In! (Give yourself an extra boost of motivation!)
6
NEW Month, NEW Goals! (TAKE CHARGE OF YOUR LIFE NOW)
7
Amazon Haul! (For mindset, gratitude and eating)
8
Wardrobe Malfunction (Come as you are! Your body DOES NOT define you ❤ )
9
Michelle Grace - Women Health
10
Happy Valentines Day! (Love yourself FIRST!)