Health Freak
yeabsira
Description
A podcast dedicated to bringing you the best and latest on all things health, fitness, nutrition, and life. I give you the facts you need and the entertainment you want! Join me as a chat with amazing experts, everyday people trying to *live their best life,* as well as solo episodes where I'm sure to entertain! ๐
Uploader
anthony_star
Episodes (21)
21. Predominantly Plant-Based Diets for Babies and Toddlers with Alex Caspero of Plant Based Juniors
20. Eating for Your VALUES: Stop Dieting (Not a Vegan Thing)
19. Keto, Intermittent Fasting & Circadian Rhythm. Yes, No, Why, How?
18. How to Begin Your Fitness Journey
17. Misconceptions & Questions about Plant-Based Diets
16. Work Out With Me - Introducing My New Program! All about my new and existing memberships.
15. My Fitness Journey & Figuring out what makes me unique as a coach
14. Body Image: Separating our Value as People from The Way We Look
13. Habits to Make and Habits to Break!
12. Go The F Outside