Grow Your Path to Wellness
Christ Olessongo
Description
Welcome! Tune-in weekly to our real-talk sessions normalizing mental health as health. You'll find realistic and practical mental health information to get your brain and body moving toward optimal wellness. You can also find our our podcasts as videos on our YouTube Vlog! Be sure to like & subscribe so you don’t miss the most recent episodes! With love, Amanda & Kelsi Support this podcast:
Uploader
travisPoet
Episodes (112)
Connecting All People through the Creative Process w/ Carolina Martin
Sustaining Your Nonprofit w/ Libby V
The Importance of Communication in the Workplace w/ Kim Laughlin
Mother's Day Special: Recognizing the Wellness of Mothers
Art Therapy for Military & First Responders w/ Casey Frederick
Reaching Peak Performance Through Your Mind w/ Lauren Ammon
Farmacy at The Chef's Garden w/ Dr. Amy Sapola
Supporting Teen Mental Health w/ Christina Guarino
A More Holistic Approach to Staying Well
Prioritizing Purpose in Motherhood w/ Tiffany Lewis