Deep Roots Nutrition Podcast
Ranz and Niana
70 tracks
Knowledge
Description
Come follow along as we dive deeper into nutrition concepts, health, fitness and overall deep wellness. Expect to learn a thing or two along the way that you can immediately incorporate into your own fitness journey no matter if you're a beginner or a seasoned health and fitness veteran.
Uploader
gabe.green
Episodes (70)
1
Episode #68- 3 Buckets of health and fitness
2
Episode #67- How to overcome self-sabotage
3
Episode #66- Break the Chain
4
Episode #65- 5 workout and nutrition misconceptions
5
Episode #64- Stop Dieting Start Doing This
6
Episode #63- How to Improve your Exercise Practice
7
Episode #62- Why the process is "simple" but not always "easy"
8
Episode #61- Actions and Outcomes
9
Episode #60- Eat On Purpose (Revisited)
10
Episode #59- Struggles and Success